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Wellness And Therapy Guides

Mind Wellbeing Therapies

Counselling

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Mindfulness Meditation

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Hypnosis

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Body Wellbeing Therapies

Swedish (Relaxation) Massage

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Acupuncture

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Bowen Therapy

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Oncology Massage

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Nutrition

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Naturopathy

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Reflexology

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Reiki

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Craniosacral Therapy

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Lymphatic Drainage

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Lymphoedema Management

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Movement Wellbeing Therapies

Gentle Yoga

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Yoga Nidra

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Yoga Therapy

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Qigong

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Wise Moves
The Feldenkrais Method®

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Group

Counselling General Support Group

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Counselling Metastatic Support Group

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Yoga Independence -
‘All About Lymph’
Weekly Sessions

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Acupuncture Group - NADA

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Workshops

Yoga Independence -
‘All About Lymph’
Monthly Sessions

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Write/ Talk/ Meditate

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Living and Thriving Mindfully

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